Blueberry Herbert

If I were to ask you what the top ten selling items in a supermarket in the UK by value were many of you would guess milk, some chicken and you would be right but I wonder how many of you would guess blueberries? If you did, you would be correct. These little berries reputation as a “superfood” means these little bad boys fly off the shelves even though they are not cheap to buy fresh.

Coconut & Whole Fruit Ice Lollies

It seemed a little like summer was drawing to a close with mist in the morning and lengthening evening  but unusually for the bank holiday an Indian summer seems to have come across us with weather forecast to be a respectable 26 – 30°C. I suspect there will be a few BBQ’s on the go.

Super Breakfast Porridge

Late winter to early spring can be a funny time for weather in the UK. In February we enjoyed record temperatures in the UK and for one day were hotter than the Caribbean. The same time last year we were under blankets of snow and had a howling storm nicknamed “The Beast from the East”….