Quesadillas with refried beans

I found out today that quesadilla means little cheesy thing which I rather like. I like these too! Serves: 6-8 as an appetiser, 4 as a light lunch, 32 canapĂ© 5 a day: 1 per quesadilla Time: 20 minutes Ingredients 8 medium corn tortilla Olive oil 1/2 onion, finely chopped 1 clove garlic, crushed 400g…