Potato Anya

Those of you who are not Sainsbury’s customers might never have heard of the potato Anya.

Anya was bred in 1996 by a collaboration between the Scottish Crop Research Institute and the Sainsbury’s family and was named after the former ballerina Lady Sainsbury. I’m not too sure how I would feel about having a potato named after me but she must have loved it as Sainsbury’s have been selling it ever since.

Grow your own watercress

People have recognised the health benefits of watercress for centuries. Although the story that Hippocrates set up his first hospital by a spring in 400BC so armfuls could be grown to feed patients is probably false, it’s taken modern medicine a little while to catch up to the benefits of watercress. Eaten raw it releases mustard oils which cause it’s peppiness. These oils, similar to brassicas are antioxidant and may slow the growth of certain cancers. It is also high in vitamin C and other vitamins and minerals.

Vietnamese Salad Cups

Some of you might be quite surprised by my day job which has nothing whatsoever to do with gardening or food other than I work for one of the UK’s largest supermarkets. One of the perks of my job however is to get to see the food that is going to hit the shelves before it comes out. In our food cascade this year the trend is going to be vegetarian and vegan party and Christmas food. This wasn’t much of a surprise but what was a surprise was that the food developers were having difficulty developing plant based party food that didn’t look generally brown. I suppose that when canapés are meat or cheese based we expect them to be brown, but are expecting a little more from a plant based canapé.

Tomato – Ildi

As a young child I hated tomatoes. In the early 80’s tomatoes in the UK were horrible things, flavourless and often underripe to stop them being damaged in transit. Gradually people started asking why the tomatoes eaten on holiday in Europe were just so much better than you could get here and things started to change.

Nộm Bò Khô – Dried Beef Salad

We first had this sitting on kindergarten sized chairs in a small street cafe in Hanoi old quarter with wail of mopeds horns buzzing by echoing in our ears. The place was so tiny that the owned produced only a handful of dishes, completely fresh, zingy and alongside the street bustle a wonderful assault on the senses.

Bánh xèo

I first made these in Hoian in a local cookery school where we made modest little pancakes which you wrapped with salad in rice papers. Imagine my surprise when ordering the same in Saigon and a supersized crepe the size of a small baby arrived.

Salad – Red Salad Bowl

Red Salad Bowl is an attractive loose leaved lettuce that you can cut and come again. It holds an AGM at the time of publishing.